5 NATURAL TIPS TO STOP STOMACH BLOATING INSTANTLY

Feeling bloated in the early morning certainly puts one off. Although there are various medications for it but have you tried these 9 natural ways to beat the bloating? If not, just click through our page to know more about it.

1.Triphala Water

The very ancient Indian method of soaking a teaspoonful of Harad, Baheda and Amla to a tall glass of water and straining and drinking the water in the early morning in an empty stomach certainly fights back bloating.

2.Chewing Roasted fennel seeds

Chewing roasted fennels after a meal can stop bloating.

3.Anise Seed with Water

Drink anise seed soak in water after a meal and it will definitely calm the stomach and ease 

the bloating.

4.Parsley

Parsley is excellent for fresh breath, and tremendously effective for digestion as well. It decreases bloating, gas, the excess water, and excess salt build-up in the body because it signifies influential natural diuretic.

5.Banana

Banana has all the potassium that helps relieve water retention,so eat a banana everyday in your breakfast.

source:viraltalks.com/